Women can drink honey at night to supplement the body’s carbohydrates and other nutrients needed, appropriate intake is conducive to good health. Honey belongs to the more nutritious food, but because the food does not have the efficacy and function, drinking honey can not play the efficacy and function of the treatment of disease. Every 100g of honey contains 3.0g of water, 3.4g of fat, 82.1g of carbohydrates, 8.4g of protein, as well as varying amounts of minerals and cellulose and other components, normal women drink honey properly at night to supplement the body of the nutrients needed for the body to have certain benefits. But because honey contains a lot of sugar, for diabetic patients need to control the intake of honey. Ordinary people are not recommended to drink a lot of honey, easy to lead to nutritional imbalance and calorie intake over the limit.