There is no best age for women to end their menstruation, and it is a normal physiological phenomenon that menopause occurs around the age of 50. Research shows that most women have menopause at the age of 49.5 years, and most of them have menopause between the ages of 44 and 54 years, which is a normal physiological phenomenon, and menopause in this period generally does not require special treatment. Menopause needs to go through a certain process, most women have 1~2 years of menstrual disorders before menopause, with the gradual failure of ovarian function, until the final menopause. A few women’s ovarian function will fail a little slower, menopause will be a little later, and even reach the age of 60, which is also a normal physiological phenomenon and does not need special treatment. Although menopause is a physiological phenomenon, a small number of women will experience significant discomfort, such as emotional instability, hot flashes, insomnia, depression, irritability, etc., and those with serious symptoms need to seek timely medical treatment.