Treatment of anxiety disorders includes medication, psychotherapy, and psychological growth of the individual. 1. Medication: Medication can help reduce anxiety symptoms, improve sleep and various physical discomforts. Psychotherapy helps patients in two ways: First, it helps them realize that their thinking has become narrower. Anxiety patients always see the negative side of the problem, the pessimistic and bad ending, but ignore the good side of things. Psychotherapy can help them see the bigger picture. The second role of psychotherapy is to help patients repair their internal trauma. Individuals must have experienced many setbacks and challenges, even traumas, during their growth from childhood to adulthood. They have also experienced and retained many anxious experiences in the form of memories in their spirit, mind or body. If not dealt with in time, they will be repressed into the person’s subconscious mind, and later in life, if they encounter a larger traumatic event, these repressed emotions will be reignited and become visible, thus forming symptoms. Psychotherapy can work on the inner psychological level of the patient to repair the shadow left by the trauma. Self-growth: Since the personality traits of most patients with anxiety disorders are characterized by an excessive pursuit of perfection or caution, insecurity, and self-denial. These can increase the degree of difficulty the patient has in facing things. Individuals are interested in psychology and remain curious and explore psychological phenomena in order to complete their mental growth faster and make their personality more resilient and flexible so that they can better deal with their real difficulties, obtain a more secure internal object world and finally get rid of the troubles brought by anxiety disorders.