Women can drink some Peach Gelatin Snow Bird’s Nest Saponaria Rice during menstruation, but should not take too much. Peach glue snow swallow soap horn rice is made of peach glue, snow swallow, soap horn rice boiled into, with rich plant dietary fiber, and can regulate the synthesis of collagen in the body. Among them, peach shell can be used as medicine, and has the effect of blood and qi. Snow Bird’s Nest and Soapberry Rice as ingredients can provide the body with the necessary nutrients. Can be taken during menstruation, but should be moderate, should not be excessive, at the same time, pay attention to the menstrual period should be supplemented with protein-rich, vitamin-rich food, avoid eating cold, spicy food. Also avoid staying up late.