Severe abdominal obesity is like having a swim ring around one’s waistline; the change in appearance is not hard to notice. One noticeable change in the body is body fat percentage. Fat is an essential element of the body and is divided into subcutaneous fat and visceral fat. In general, subcutaneous fat serves a variety of roles within the body including protection from the cold, providing energy, and cushioning; while a moderate amount of visceral fat provides support, stability, and protection for the body’s many livers. However, an increase in body fat percentage means an increase in body fat content, even to an unhealthy level. Excess abdominal subcutaneous fat tends to lead to insulin resistance and trigger type 2 diabetes. Excess visceral fat, on the other hand, directly affects the proper functioning of that internal organ, and a common fatty liver is caused by excess visceral fat. The scary thing is that the effects of excess fat on the body do not appear quickly, especially in the early stages when it is not obvious and many people do not pay much attention to it, and once it reaches the middle and late stages, the process of treating these chronic diseases becomes quite difficult. Whether in the early or middle and late stages of obesity associated with the disease, when your BMI ≥ 32 it is recommended to go to the doctor for a physical examination and try weight loss surgery if you can. Today has developed to quite mature surgical weight loss, as long as you choose a good regular medical institutions, the results of surgery and safety are basically that get a good guarantee.