If you are always nervous, anxious and panicky, it is likely that you have the problem of anxiety disorder. Patients with anxiety disorder have three main symptoms: First, they are nervous, easily anxious, always worried, always worried every day, their hearts are always hanging, and they are always quiet. Second, accompanied by somatic symptoms, such as panic, palpitations, headache, dizziness, chest tightness, breath-holding, as well as sweating, blushing, hand trembling, or will have difficulty urinating, urinary frequency, urinary urgency, diarrhea and other symptoms. Third, some movements as well as behavioral manifestations, such as walking back and forth, fidgeting, standing or falling asleep, or external manifestations such as rubbing or picking hands, and having particularly tense and anxious expressions. If you suspect that you have anxiety problems, you must actively treat and intervene, especially consider taking medication, such as benzodiazepines, commonly used are lorazepam, oxazepam, diazepam, alprazolam, etc.