You can eat loquat during the month, but in moderation. Loquat is rich in fiber, carotene, pectin, citric acid and vitamins, but also contains calcium, phosphorus, iron, potassium and other trace elements. During menstruation, mothers need to supplement a large number of vitamins, trace elements, protein, etc., to improve the quality of breast milk, which is conducive to better breastfeeding. So you can eat loquat. In addition, loquat contains organic acids, which can stimulate the digestive glands to secrete digestive juices, which can help to improve appetite, during the monthly period of maternal supplementation due to a large number of nutrients, its gastrointestinal digestive function burden increased, eating loquat can help digestion. It is important to note that loquat should not be consumed in large quantities, as large quantities of loquat can cause stomach pain, diarrhea and other symptoms, which is not conducive to the recovery of menstruation and normal breastfeeding. Therefore, loquat can be consumed in moderation. It is recommended to take rest, eat a balanced and varied diet, and go to the hospital immediately if there is any discomfort.