Horseshoe, also known as water chestnut, red cichlid mushroom and horse potato, is cool in nature, sweet in taste, and belongs to the lung and stomach meridians. Effects: Clearing heat and promoting generation of body fluid, resolving phlegm and eliminating stagnation. Applicable people: horseshoes and pear, lotus root, maitake, fresh rutabaga juice can be used for fever and thirst or thirst, etc.; with jellyfish soup can be used for lung heat and coughing people; this product is broken, decoction of soup instead of tea, can be used for dampness-heat jaundice or diarrhea and dysentery, etc.; often chewed can be used for food accumulation of the crowd. Nutritional value: horseshoes contain a certain amount of carbohydrates, vitamin C, minerals and other nutrients. Serving method: suitable for boiled, steamed or made into a side dish. Precautions: People with poor spleen and stomach functions who are prone to diarrhea when eating cold things are cautious to eat more. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.