Moderate consumption of sugar garlic can provide the body with carbohydrates and other nutrients. Excessive intake over a long period of time may be hazardous to health and lead to excessive sodium and sugar intake. Sugar garlic is garlic cured by sugar and salt, containing the nutrients of garlic itself. Each 100 sugar garlic contains 139 calories, of which 29.6 grams of carbohydrates, 5.2 grams of protein, 0.2 grams of fat, vitamin C7 milligrams, potassium 437 milligrams, calcium 10 milligrams, of which the selenium content of 5.50 μg/100 grams is much higher than the same kind of moderate consumption can be supplemented with a variety of nutrients in the body. But sugar garlic contains sugar, salt, excessive consumption may cause sodium, sugar intake exceeds the standard, resulting in hypertension, obesity and other diseases incidence, thus affecting health, garlic allergy people avoid eating, diabetic patients should eat with caution.