How to Rehabilitate a Ruptured Tendon

Rehabilitation training for tendon rupture needs to be formulated by a specialized doctor after diagnosis depending on the patient’s specific condition. Common clinical training methods include muscle strength training and joint mobility training. 1. Muscle strength training: Tendon rupture usually needs to be treated by surgery, and muscle atrophy is likely to occur in the process of braking in the later stage, so it is necessary to carry out muscle strength training through isometric contraction, which can effectively promote the recovery of the patient’s function, and prevent the generation of muscle atrophy and other complications. 2. Joint mobility training: tendon rupture in the recovery process may produce local soft tissue adhesion problems, which affects the range of motion of the joints, so after the symptoms are relieved, we need to carry out joint mobility training, which can be gradually transitioned from passive stretching to active contraction, to help the patient’s joint mobility return to the normal range. After the occurrence of tendon rupture, you need to be treated under the guidance of a doctor as soon as possible, do not train blindly to avoid adverse consequences.