Pregnant women can eat pickled string beans, but it is recommended to eat them sparingly.
Sour bean curd is a food made of bean curd as the main ingredient and pickled with salt, red pepper, ginger, garlic and pepper powder as seasonings. The nutritional value of bean curd is relatively rich, containing dietary fiber, protein, fat, vitamins, and calcium, phosphorus, iron, magnesium, potassium, and many other nutrients.
During pregnancy, most pregnant women may be due to hormonal changes in the body and nausea, vomiting, anorexia and other early pregnancy reactions, a small amount of consumption of pickled string beans, can increase appetite, for the body to supplement the required nutrients.
However, pickled bean curd is pickled food, may contain nitrite and other ingredients, pregnant women should avoid eating a lot of pickled bean curd, so as not to affect the development of the fetus. In addition, pickled beans contain a lot of salt, pregnant women who eat a lot of may also lead to increased blood pressure, increasing the risk of cardiovascular disease.
It is recommended that the diet of pregnant women should be light, rich in nutrients, easy to digest, and at the same time should ensure adequate energy supply and balanced nutrition.