Poor blood circulation in the legs. First of all, you can improve the problem of poor blood circulation by strengthening the exercise of the lower limbs through physical exercise, such as running, walking, slow walking as well as dancing and yoga to speed up the blood circulation of the lower limbs. In addition, you can improve blood circulation and speed up blood circulation through acupuncture, tui na, physical therapy, hot compresses and other Chinese medical methods. If the effect is not obvious, you can use with drugs, specific drugs can be used Chinese medicine, but also Western medicine, such as salvia, safflower, Chuan Niu Kne, peach kernel, etc. are good drugs to activate the blood.