Tongue can be based on its thickness, moist and dry, as well as the color of the moss and other comprehensive judgment, identification of medication conditioning as one of the fast and effective method. There is no fastest, most effective way. The human body will normally have light white moss, such as tongue coating changes, need to be specific combined with the moss thickness, moist and dry and moss color and other comprehensive identification and regulation. If the moss is white and thick and greasy, it belongs to dampness or food accumulation (indigestion of food and accumulation of food in the stomach), etc., you can choose to strengthen the spleen and dispel dampness (by tonifying the spleen to make the discharge of dampness) medicines, such as Atractylodes macrocephala, Poria, etc., and with food eliminating and resolving the accumulation of food (digestion of stagnant food) medicines, such as hawthorn, Shenquan, etc., to adjust the condition. If the tongue is yellow and greasy, it is mostly caused by dampness and heat, and can be treated with heat-removing and dampness-eliminating (removing heat and dampness from the body) medicines such as zedoary, poria, and so on. Tongue coating changes in a variety of ways, identification of medication conditioning for rapid removal of tongue coating one of the methods, conditioning period should also pay attention to diet, lifestyle habits, and so on. Specific adjustment should be carried out under the guidance of a physician, the medication should be taken in accordance with the doctor’s instructions, do not take medication without authorization.