How does small needle knife therapy work?
Small needle knife therapy is based on biomechanical theory, concentrating the advantages of acupuncture therapy and Western medicine surgical therapy, using small needle knife device with the combined effect of acupuncture needles and scalpel, not only to strengthen the acupuncture induction effect of acupuncture needles, but also to avoid the greater invasiveness of scalpel, for cervical spondylosis, lumbar leg pain, lumbar disc herniation, lumbar muscle strain and other chronic injury pain diseases, especially soft tissue adhesions, scar The treatment of painful diseases caused by soft tissue adhesions and scarring is unique.
Small needle knife through acupuncture point stimulation, release adhesions, adjust the soft tissue balance to play a role in relieving pain and improve joint function, so as to achieve the purpose of treatment, the curative effect is amazing, quite popular with doctors and patients.
Is the prescription for back and leg pain reliable?
I often hear patients say that they are happy and convinced that they have been cured of their back pain and leg pain with some prescriptions, and then they also advise others to use them. Each disease is different and the severity is different, so it is wrong to blindly look for prescriptions without understanding your condition, and it will delay the best treatment period for the disease. Objectively speaking, some prescriptions can be helpful, but the help is limited, while some prescriptions may not be effective at all, or may have other side effects.
Therefore, the prescriptions are not reliable, and do not trust them completely. It is best to go to the hospital to check what kind of disease you are suffering from, understand the priority of the disease, and then go for regular treatment.
What is rheumatic lumbar pain rheumatic lumbar pain is mostly related to feeling wind, cold and damp, the pain is sometimes light and sometimes heavy, when it is warm, it is comfortable, when it is cold or rainy weather and autumn and winter season is aggravated, the onset of the disease may be acute or slow, generally the lumbar lateral movement function is normal, or slightly restricted. The nature of the pain is mostly dull or vague, and is often accompanied by a stiff “hair board” feeling. If the pain is more severe due to cold, the pain site is more fixed, and the pain is more severe, even unable to turn up and down.
Can lumbar disc herniation be cured by surgery?
Surgery is only one of the treatments for lumbar disc herniation, and it is not the first choice for the treatment of lumbar disc herniation. In addition, surgery has strict indications and contraindications, and there is a possibility of recurrence after surgery. It should be said that most patients with lumbar disc herniation can be relieved by non-surgical treatments, but some patients still need surgical treatment.
Lumbar disc herniation can be reset by massage
The massage and massage can only play a role in relieving pain, but cannot cure the root cause. And because many people who do massage and tui-na lack sufficient knowledge about lumbar disc herniation, they often aggravate the condition and even cause accidents. A common clinical situation is that many patients not only do not alleviate their symptoms but also aggravate them after receiving manual massage and repositioning treatment, so patients are reminded that they must choose carefully.
What are the effects of untreated lumbar disc herniation
Lumbar disc herniation can cause lumbar and leg pain, which can lead to abnormal sensation and movement of the lower limbs, and in severe cases can cause urinary and fecal incontinence, numbness of the lower limbs and even partial muscle paralysis. Some patients who develop urinary and fecal dysfunction may not regain urinary and fecal function if left untreated within 24 hours. In addition, those with partial muscle paralysis of the lower limbs may not recover even after surgery if they are not treated promptly within 1 to 3 months.
What is the relationship between lumbar disc herniation and sciatica
The sciatic nerve trunk is a combination of lumbosacral nerve roots and they are a whole, a common pathway. Lumbar disc herniation is the compression of the lumbar nerve roots by the intervertebral disc, which will cause pain in the area innervated by the sciatic nerve, also known as sciatica; lumbar disc herniation is one of the factors that cause sciatica, other diseases such as pear-shaped machine syndrome, sciatica, neuroma, etc. can also cause sciatica. If sciatica occurs, you should go to a specialist hospital for examination to find out which disease it is and then treat it symptomatically.
What is the role of lumbar back muscle exercise
The lumbar back muscles are one of the important structures to maintain the stability of the lumbar spine. Strong lumbar back muscles, like a strong umbrella for the spine, help maintain and enhance the stability of the spine and can effectively prevent acute and chronic lumbar injuries and low back pain. Patients who have had acute and chronic lumbar muscle injuries, lumbar myofasciitis, lumbar strain or lumbar disc herniation and other lumbar spine disorders, strengthening the exercise of the lumbar back muscles is even more critical to the recovery of the disease.
How to exercise the lumbar back muscle
Exercise can be prone on the bed, go to the pillow, hands behind the back, slowly and forcefully lift the chest, so that the head and chest out of the bed, while the knee joint straight, the two thighs force backward also leave the bed, for about 5 seconds, then muscle relaxation, re-prone on the bed, rest 3 to 5 seconds for a cycle, and then exercise. Gradually, generally do 20-30 each time, adhere to the practice 1-2 times a day can be. This method is commonly known as “Xiaoyanfei”.
For the lumbar muscle strength is weak or obese people, the above method is more laborious, you can use some alternative methods. For example, only lift the head and chest, the lower limbs do not lift up, so it will be easier. The number and strength of low back muscle exercise must vary from person to person, should be gradual, and can gradually increase the amount of exercise every day. If you feel soreness, discomfort and stiffness in your lower back the next day after exercise, you should reduce the intensity and frequency of exercise appropriately, or stop exercising so as not to aggravate the symptoms; do not exercise with sudden excessive force to prevent twisting the waist due to the exercise of the lumbar muscles.
This is a static training, only need to slowly force on it; if already have back pain, stiffness, discomfort and other symptoms, should stop or reduce the lumbar back muscle exercise; in the acute attack of low back pain should be timely rest, stop practice, otherwise, may make the original symptoms aggravated.
Can osteoarthritis be cured?
Many people think that osteoarthritis is a disease of the elderly can not be cured, the net is to spend money not to cure the disease, treatment can not cure the root, let the disease develop, this idea is wrong. First of all, it is safe to say that osteoarthritis is treatable and can be restored to its pre-disease state. The degeneration of human joints is a normal phenomenon, but due to a variety of factors, the rate and degree of degeneration varies from person to person, and osteoarthritis is only diagnosed when it causes clinical symptoms.
Osteoarthritis is a disease caused by the continuous loss of cartilage and degeneration of tendons and ligaments in the joints. More serious patients can also be treated with surgery to improve joint function and quality of life. Osteoarthritis is a chronic disease that can only be controlled by early detection and treatment, and most patients can be completely cured.
How to prevent osteoarthritis of the knee
The knee joint is the body’s weight-bearing joint and is under a lot of pressure. It is like the axle wheel of a car, it wears out over time and needs to be cared for and protected. If you have osteoarthritis of the knee joint and you have osteoporosis, the degeneration of the knee joint will become more serious if you do not pay attention to it every day. In the early stages of the disease, you need to rest, do less activities, go to the hospital for physical therapy, massage and other treatments, and to avoid long-term weight bearing on the knee joint, such as lifting heavy objects, squatting, climbing stairs, hiking and other activities should be done sparingly.
It is important to exercise the muscles and ligaments around the knee to increase the flexibility and drive of the joint. Exercises such as supine bicycling, seated knee extensions and swimming are good for the knee joint.
What is the disease of knee pain when going up and down stairs?
Most of the older people are suffering from osteoarthritis of the knee, while the younger people are suffering from chondromalacia patellae, and some other diseases can also cause this phenomenon. This phenomenon should be promptly checked in the hospital.
Osteophytes do not get sick
Many middle-aged and elderly people say they have osteophytes in a certain area, and the pain caused is mostly thought to be caused by osteophytes. Some osteophytes are a pathological manifestation in the development of bone and joint diseases, while others are a physiological degeneration in normal people, a manifestation of the body’s compensatory capacity, not an independent disease. The bone spurs and bone flab that we see in X-rays are all phenomena of bone osteophytes. Most osteophytes are not the main cause of pain, but a sterile inflammatory reaction around them.
It is only some osteophytes and larger osteophytes occurring in the vicinity of important tissues and organs that cause clinical symptoms, which are often an important pathological change of a certain disease and coexist with other clinical symptoms. Therefore, osteophytes are not independent diseases, but only a physiological or pathological phenomenon, and the nature and root cause of the disease should be recognized when seeing a doctor.
Is heel pain a bone spur?
This view is not entirely correct, because some patients with heel pain have bone spurs and some do not, and also people with bone spurs do not necessarily experience pain. In fact, heel pain is mainly caused by aseptic inflammation due to damage to the heel bone and surrounding tissues. Heel pain, medically known as “heel pain”, is a common condition with heel pain as the main symptom, mostly occurring in middle-aged and elderly and obese women.
There are many causes of heel pain, which can be caused by different diseases, and different diseases have their own characteristics. The common diseases of heel pain include: inferior heel fat pad inflammation, metatarsal fasciitis, Achilles tendon stop bursitis, heel epiphysitis, heel hypertension, periheel fasciitis, etc.
How to determine acute lumbar sprain
Acute lumbar sprain is called “flash back”, which is a tear of the attachment point of the muscles, periosteum, fascia and ligaments in the lumbosacral region. It often occurs when lifting heavy objects, strong contraction of the lumbar muscles, when you hear a soft “click” – sound in the waist, followed by lumbar pain, waist afraid to move, walking difficulties, serious cases can not even turn over when lying in bed. The pain in the lumbar region is continuous and can be aggravated by coughing, sneezing and abdominal exertion. In some patients, the symptoms are not obvious on the day of the sprain, and only on the second or third day does the sprain become worse.
Acute lumbar sprain treatment Should immediately stop work, labor, absolute bed rest, reduce pain and relieve muscle spasm. Do not apply hot compresses and massage on the day of the sprain to avoid local vasodilatation, oozing of blood and aggravation of edema. 24 hours later, local treatment such as hot compresses, massage, cupping, etc., and safflower oil, medicinal wine, etc., can be applied and rubbed on the affected area to promote local blood circulation and harmonization of qi and blood. If the sprain is serious, you should go to the hospital in time for treatment.
What is thigh pain?
There are many causes of thigh pain, but most of them are related to the hip joint. Children are prone to hip dysplasia, congenital dislocation, hip synovitis, etc.; young people see muscle strain, strain, etc., femoral head necrosis, etc.; elderly people see hip osteoarthritis, hip fracture, dislocation, etc.; there are also muscle, vascular and lymphatic lesions around the hip joint, as well as tumors.
Is calcium deficiency in calf cramps?
Leg cramps are caused by abnormal neuromuscular excitement that causes leg muscles or muscle groups to spasm, when the pulling strength of the muscle bundle is significantly greater than the pulling strength of the muscle bundle during normal muscle contraction, therefore, calf cramps will have soreness and swelling or more intense pain. Calf cramps are partly caused by calcium deficiency, such as calcium supplementation caused by high school students growing fast, but some diseases or other factors can also manifest as calf cramps, and the cause should be identified and treated accordingly.
Calf cramps are related to those factors
(1) fatigue: fatigue caused by excessive exercise or excessive force in the legs, excessive metabolites are not metabolized in time and accumulate in the local area, stimulating the nerves, which can cause calf cramps.
(2) Cold: Cold feet and legs can cause leg muscle cramps.
(3) Hypocalcemia: When hypocalcemia occurs in the body, the excitation threshold of the neuromuscular junction is reduced, and the intensity of stimulation below normal can excite the neuromuscular, thus it is very easy to produce abnormal contraction and cause calf cramps.
(4) Blood flow factors: for patients with varicose veins or deep vein thrombosis in the legs, if they stay in a certain position for a long time while sleeping, the leg veins will be pressurized and the reflux will be obstructed, causing blood flow stagnation, and when the blood stagnation reaches a certain level, it will cause spasms in the leg muscles.
(5) Excessive water and salt loss: cramps after severe diarrhea, vomiting, heat stroke cramps, etc. all belong to this category, due to excessive water and salt loss, resulting in an imbalance of water and electrolytes in the body, causing cramps in the leg muscles.
(6) Excessive emotional stress, sudden changes in ambient temperature and some other causes that have not yet been identified or determined.
Which pains in the body need medical attention
Pain is the fifth major physical sign of a person, and it is also a physiological and pathological response. If there is recurrent pain, persistent pain, or pain related to posture in a certain part of the body for unknown reasons, you should go to the hospital for examination in time. For example, recurrent or persistent pain in the lower back and legs is mostly related to lumbar disc herniation, and recurrent radioactive pain in the upper limbs is mostly related to cervical spondylosis.
Pain response is also a human protective response, when you know the pain, it is the body telling you that something is wrong somewhere, you have to find the cause and go to the doctor. So for unexplained pain do not just use painkillers, you should go to the hospital as soon as possible to identify the cause and treat the symptoms.
Middle-aged and elderly people with back and leg pain are often seen in those diseases
Back and leg pain is a common phenomenon among middle-aged and elderly people, mainly due to lumbar muscle strain, fasciitis, lumbar disc herniation, lumbar spinal stenosis, acute lumbar sprain, osteoporosis, degenerative osteoarthritis and other diseases. These diseases are mostly related to the degeneration of the human locomotor system, plus the usual long-term strain, do not pay attention to exercise gradually formed chronic strain injury led to the onset.
Good habits to prevent back and leg pain
With the change of modern lifestyle, the incidence of back and leg pain related diseases is increasing year by year. These main phenomena are mostly chronic strain injury, and long-term work using a posture, or sedentary, long standing related. It is very important to have a good habit, some good habits, not only can prevent the occurrence of low back pain, is the incidence of some other diseases will also be reduced, so which are the good habits to prevent low back pain.
1, maintain good habits, prevent the waist and legs from getting cold, prevent overwork.
2, standing or sitting posture to be correct. The spine is not correct, which will cause uneven force on the intervertebral disc, which is the hidden root cause of disc protrusion. The correct posture should be “standing like a pine, sitting like a bell”. The same posture should not be maintained for too long, appropriate in situ activities or low back activities, can lift the low back muscle fatigue.
3, exercise leg bending amplitude is not too large, otherwise not only will not achieve the desired purpose, but also cause disc protrusion.
4, do not bend when lifting heavy objects, should first squat down to get heavy objects, and then slowly get up, try to do not bend.
5, a balanced diet, protein, vitamin content should be high, fat, cholesterol should be low, to prevent obesity, quit smoking and control alcohol.
What are the symptoms of osteoporosis?
Patients with osteoporosis have low back pain, with pain spreading along the spine to both sides. The pain decreases when lying down or sitting, and increases when stretching backwards or standing or sitting for a long time. The pain is mild during the day and worsens at night and when waking up in the early morning, and is aggravated by bending, muscle movement, coughing, and bowel straining. It is prone to spinal compression fractures and fractures of the shoulder, wrist, hip, etc.
How to prevent osteoporosis
First, when you are young, you should pay attention to exercise to improve your own bone density and increase bone reserves; second, after the age of 40, you should pay attention to dietary calcium supplementation, or medication calcium supplementation, and appropriate exercise. Other medical diseases should be actively treated, especially those affecting calcium and phosphorus metabolism; third, after the age of 50, we should regularly go to the hospital for bone density checkups, and discover abnormalities in the body, especially pain in the lower back, and go to the hospital for timely examination and early treatment of osteoporosis. Osteoporosis is a chronic disease, prevention should be done from the usual, mainly from diet, exercise, drugs and other aspects.
How to deal with broken ankle without falling into problems
Immediately after the injury, apply ice packs, fix the ankle joint for two weeks in the early stage of the injury, put it in a plaster cast if the injury is serious, or wear an ankle brace if it is light, and limit the activities. 3 days after the injury, apply blood-stasis activating drugs, either internally or externally, to promote the repair of the ligaments around the joint, gradually carry out rehabilitation exercises for the joint after two weeks, and carry out normal activities after January.