The fastest way to make up for mild anemia in children is medication. Oral anti-anemia drugs need to be taken under doctor’s supervision.
1. Medication. The most common iron deficiency anemia in children can take iron dextrose oral solution or iron protein succinate oral solution, while adding vitamin C to promote iron absorption. Through the anemia test, there are folic acid and vitamin B12 deficiency, should also be actively supplemented.
2. Food iron supplement: you can eat more animal liver, animal blood, red meat and other iron-rich foods. Also need to eat more fruits and vegetables to supplement vitamin C, vitamin C can help promote the absorption of iron.
In summary, children with mild anemia should first go to the hospital for a clear diagnosis. On the basis of dietary structure adjustment, but also under the guidance of the doctor to take medication.