How to regulate the deficiency of spleen, liver and kidney

The condition of patients with deficiency of liver, spleen and kidney is more complicated, and it is recommended to follow the doctor’s instructions to regulate through dietary therapy, life adjustment and medication.
1. Dietary therapy: you can eat poria, yam, jujube, longan meat, ginseng, yi zhi ren, mutton and other foods, and yi spleen cake, yi zhi ren congee, spinach liver soup and other therapeutic prescriptions.
2. Life regulation: avoid overwork, ensure enough sleep, don’t stay up late, quit smoking, limit alcohol, and exercise properly.
3. Drugs: Spleen qi deficiency is the main, you can take Sijunzi Tang, symptomatic face withered white, low voice, shortness of breath and fatigue, less food and loose stools (feces thin and not shaped). Liver and blood deficiency can be taken as Four Substance Soup, which is characterized by dizziness, palpitations, insomnia, lack of color, or irregular menstruation in women, with low volume or closed menstruation. Kidney deficiency can be identified by taking Liu Wei Di Huang Wan or Jin Gui Ren Qi Wan.
The adverse effects of the above drugs are not clear. If there are symptoms of spleen, liver and kidney deficiency, one should go to a regular hospital for consultation, and not take medication on one’s own to avoid delaying one’s condition.