To replenish qi and blood in summer, you can use dietary remedies such as red date juice with peanuts, sweetened jujube soup with sweet wheat, and chicken with bones. But food therapy is not as good as medicine, only as an auxiliary use, if the body is not feeling well, it is recommended to go to the hospital.
1. Peanuts and jujube juice is made of peanuts, dried jujubes and brown sugar, which can nourish blood and replenish qi, astringent and hemostatic (using medicines with astringent effect to treat bleeding); it is used for the treatment of qi failure to regulate blood, and it is suitable for all kinds of hemorrhages caused by postpartum and postpartum qi deficiency which can not regulate blood after illnesses.
2. The ingredients of Flavored Sweet Wheat and Jujube Soup are licorice, wheat, jujube (core removed), lily of the valley, and egg, which have the functions of nourishing blood, tonifying qi, and tranquilizing the mind. It is used for heart yin deficiency and is suitable for all kinds of people who have mental disorders, such as irritability, anxiety, fatigue and insomnia.
3. The ingredients of Chicken with Bone-strengthening Powder are Dugong, Morus alba, Cortex Eucommiae, Rhizoma Ligustici Chuanxiong, Achyranthes bidentatae, Poria, adult male chicken, etc., which are used for nourishing blood and tonifying qi, dispelling wind and relieving pain, tonifying the liver and benefiting the kidneys. It is used for paralysis caused by deficiency of liver and kidney and insufficiency of qi and blood. It is applicable to lumbago and leg pain and weakness, unfavorable flexion and extension, and pallor caused by prolonged paralysis by wind, cold and dampness, deficiency of liver and kidney, and insufficiency of qi and blood.