Tired leg pain, you can take the following tips to relieve: 1, it is recommended that patients must rest as soon as possible, it is best to lie flat on the bed to rest, and to do a good job of keeping the lower limbs warm 2, in the painful parts can use hot compresses, you can use fried salt hot compresses or wheat bran hot compresses. The former refers to buy some coarse sea salt, slightly fried black, after wrapping up a hot compress. The latter refers to buying some wheat bran, frying it and adding rice vinegar, then wrapping it up and applying a hot compress.3. Patients can take drugs such as Nimesulide and Ibuprofen orally to relieve inflammation and pain. In addition, you can also boil a large pot of ginger soup and take it frequently, through this way can also relieve fatigue and pain. 4, patients can apply safflower oil on the painful parts, and then do gentle massage, pay attention to the technique not too heavy. 5, patients need to drink a lot of water, if patients are willing to drink green tea or drinks containing taurine and so on, you can also drink some more. Finally, patients must pay attention to a light and easy to digest diet, do not eat spicy, greasy or meat a lot of food, it is recommended to eat more yellow and green vegetables.