How to regulate your body after a miscarriage

After the miscarriage, the main way to adjust the body is through the following aspects: first, pay attention to rest, within half a month after the miscarriage to rest, do not carry out strenuous exercise, do not have coitus, and at the same time to avoid staying up all night, to maintain sufficient sleep; second, in the diet should be light, appropriate to eat easy to digest, high protein, low-fat food, these foods are conducive to the recovery of the body; third, continue to take Third, continue to take drugs to promote uterine recovery, such as motherwort capsule and new biochemical granules, these drugs are effective in promoting uterine contraction and stop bleeding; fourth, pay attention to hygiene, change sanitary napkins on time in case of bleeding, wash the vulva every day, and consult a doctor at any time if there is excessive bleeding, fever, abdominal pain and other abnormalities.