Yes McKenzie therapy refers to the method of correcting posture and doing related gymnastic exercises in order to reduce pain and improve the condition, and this therapy depends entirely on the person’s active self-correction in order to achieve the effect of not needing other treatments. This therapy is mainly for the cervical spine and lumbar spine is divided into two, mainly for the treatment of herniated discs, displacement or poor posture caused by a variety of pain symptoms, but this therapy requires the user to fully grasp the theoretical knowledge, combined with the severity of their own condition and the implementation of the lumbar spine should not be rotated to the limit, which will only damage the disc’s osseous structure, increasing the severity of the condition. If you have a herniated disc or other related problems and want to perform this therapy, you need to consult with a professional physician, do not train without authorization, so as not to aggravate the lumbar disc injury due to non-standardized movements.