Shoulder and neck muscle strain can be relieved by exercise therapy, physical therapy such as massage, and drug therapy such as NSAIDs.
1. Exercise therapy: Avoid prolonged bowing of the head and keeping a movement. Move your shoulder and neck muscles, such as turning your neck and shrugging your shoulders, but avoid strenuous exercise.
2. Physical therapy: such as massage, local hot packs. Massage can promote blood circulation, improve the metabolic rate, accelerate the removal of local inflammatory substances and other metabolic wastes, reduce pain and other symptoms; local hot packs, such as warm water bag hot compresses on the shoulder and neck area, to promote blood circulation of the muscles at the same time to make the muscles relax, to improve the muscle stiffness, tightness.
3.Medication
(1) Myorelaxants: such as succinylcholine, etc., can relax the muscles and make the muscles loose.
(2) Non-steroidal anti-inflammatory drugs and steroid hormones: such as glucocorticoids, ibuprofen, etc., can play the role of anti-inflammatory and analgesic.
Shoulder and neck muscle strain is recommended to consult a doctor in time to clarify the cause of the disease and then carry out targeted treatment. All of the above drugs should be used under the guidance of a doctor and should not be taken without authorization.