Most of the vegetables during pregnancy can be consumed by pregnant women, and there is no specific type of vegetable that is best to eat. Pregnancy is a special time, and it is important to pay attention to balanced nutrition and dietary diversity during pregnancy in order to facilitate the development of the fetus. It is generally recommended to eat seasonal fresh vegetables during pregnancy. For example, you can eat baby greens, cabbage, spinach, cauliflower, cabbage, oatmeal or potatoes, beans, tomatoes, cucumbers and mushrooms, carrots, eggplant, winter melon and many other vegetables. These vegetables can provide rich dietary fiber, vitamin C, as well as zinc, iron and other nutrients, pregnant women consume is conducive to fetal development and their own health. Vegetables eaten during pregnancy to a full range, not picky, no special which one of the best dishes to eat, only nutritionally balanced to meet the nutritional needs of pregnant women, in addition to eating vegetables but also eat more lean meat, fish and shrimp and eggs, milk products and other foods.