Subhealth is a state in which the human body is in between health and disease. These people do not meet the clinical and subclinical diagnosis of diseases in modern medicine, and Western medicine is at its wits’ end. The main clinical manifestations of sub-healthy people are: they often feel tired, sleepy, and cannot be relieved after rest, they are afraid of cold and easily catch a cold; they have little energy, no passion for doing things, memory loss, concentration problems, impatient and irritable temperament, and depression; they often have dullness in the mind, sinking limbs, muscle and joint pain, dry eyes, blurred vision, back pain, spontaneous sweating, night sweating, poor appetite, and sleep abnormal sleep (early awakening or difficulty sleeping or dreaming a lot), abnormal bowel movements. The use of Chinese herbal medicine decoction or cream can effectively regulate the subhealth state. Chinese medicine practitioners establish different prescriptions according to each person’s physical characteristics, symptoms and signs, with the personalized characteristic of “one person, one prescription”. Paste prescriptions have a long history, with complex formulae and difficult preparation, and were once the exclusive premium tonic for the palace and the rich. Nowadays, with the improvement of economic conditions and boiling technology, it has become possible for the cream recipes to enter the family and provide services for the general public to maintain health and fitness and prevent and treat diseases. Nanjing Traditional Chinese Medicine Hospital selects authentic herbs as the raw materials for the concentrated decoction or cream recipe to ensure the quality of the medicine, which is gentle, stable and long-lasting, and easy to absorb. Taking concentrated decoction or paste can help to nourish the essence and strengthen the body, and it has a sweet taste when taken, is easy to carry and suitable for all seasons. Note: Chinese medicine concentrated decoction only has one less final procedure to collect the paste than the paste recipe, which is especially suitable for the three seasons except for winter.