Is your baby playing with toys or watching TV while eating or not chewing or swallowing food since the introduction of complementary foods? Does your child love to eat snacks, picky eaters, won’t eat without feeding (some are fed), eat less and don’t grow or eat too much and become obese? These are the feeding and eating behavior problems that families often encounter in their daily parenting process, including feeding behavior, eating behavior, food selection and eating environment. The incidence of eating behavior problems in children from 2 to 6 years of age increases gradually with the age of 2 years (up to 60% as reported by parents), 25% in children from 7 to 8 months of age, 35% in children from 12 to 14 months of age, and 45-50% in children from 19 to 24 months of age. What are the effects of bad habits on a child’s physical and mental health? These bad habits can have a great impact on the physical and mental health of children. 1.It may affect the normal development of the body and long-term body functions because of the unbalanced nutritional intake. 2. Children who do not like to eat and chew will also suffer from oral function and dental development. 3, from the point of view of the child’s ability to develop, these bad eating habits will also affect the child’s self-confidence, making the child dependent on adults, and even destroy attention. Parents need to reflect on a lot of issues when their children form bad eating habits: at the beginning of their baby’s interest in food, did they give their children autonomy and gradually guide them to form the habit of eating on their own? Are you always too worried that your baby will be hungry? Do you always put too much psychological pressure on your child when it comes to eating? Are you trying to coax your child to eat by using various tricks to turn eating into a bargaining matter? Parents often complain that their children are “difficult to raise” and often do not realize that they are responsible for most of the damage to their children’s eating instincts as parents themselves. So how do you correct this? It is up to the parents to decide what and when their child will eat, but it is up to the child to decide if and how much he or she wants to eat. When eating, parents should do a good job of positioning themselves and their children’s roles, giving their children autonomy at the beginning when they begin to take an interest in food, and gradually guiding them to form the habit of eating on their own. When a child has a problem with eating behavior, analyze and find the cause. In the process of improvement, the goal setting should be smaller and feasible; it is also very important for family members to be in agreement, fully reflecting parental love, patience and respect for the child, but there should also be a bottom line.