The manifestations of excessive female estrogen include dry skin, easy allergies, emotional ups and downs, headaches, and reduced libido. Excessive female estrogen may lead to ovarian hyperfunction and induce diseases such as uterine fibroids, pituitary tumors, lung cancer, and thymic cancer. First of all, you need to regulate your diet by eating more foods rich in zinc and selenium, such as soy products and carp, etc. Do not eat foods with too much estrogen, such as honey and feed chicken, and eat less foods high in animal fat, such as lard and butter. Secondly, you should also regulate your emotions, don’t get too tired and excited, reduce the pressure from life, work and study, pay attention to the combination of work and rest, and keep your body and mind happy. Finally, androgens should be appropriately supplemented. Excessive female estrogen is mainly a manifestation of abnormal endocrine function and should be treated with medication under the guidance of a physician, and appropriate supplementation of androgens can inhibit the growth of estrogen.