To strengthen the spleen and dispel dampness, you can massage acupoints of the spleen meridian such as Yinlingquan, Blood Sea and Taibai.
1. Yinlingquan is an acupoint of the spleen meridian, located in the depression between the lower edge of the medial tibial condyle and the medial edge of the tibia. It is effective in strengthening the spleen and regulating qi, dispelling dampness and inducing diuresis.
2. Blood Sea is an acupoint of the Spleen meridian, located 2 inches above the medial end of the patellar base in the anterior femoral area, at the elevation of the medial thigh muscle. It has the effect of strengthening the spleen and resolving dampness, and is mainly used for treating skin diseases such as addiction rash and eczema.
3. Taibai is the original point of the spleen meridian, located in the 1st metatarsophalangeal joint proximal to the red and white meat intersection (the junction of the heart of the hand and the dorsum of the hand, the heart of the foot and the dorsum of the foot) in the depression, has the effect of strengthening the spleen and stomach, clearing away heat and dissolving dampness, and can be used for the treatment of abdominal pain and diarrhea, and other diseases.
It should be noted that the massage needs to be operated by a professional physician or operated under the guidance of a physician, and the therapeutic effect achieved by massaging the acupuncture points alone is limited. If you are not feeling well, we recommend that you go to the hospital in time to see a doctor to choose the right treatment program to avoid delays.