Adzuki beans have certain detoxification effect, usually adhere to the consumption of about a month, the patient’s body can feel significantly comfortable, the body of heavy dampness can be effectively improved, but the specific time also need to vary from person to person. Adzuki beans are usually eaten with barley boiled water, which can play a role in water, swelling, dampness, spleen and stomach, for the prevention and treatment of spleen and stomach disharmony caused by loss of appetite, indigestion and other symptoms have a better effect. For patients with heavy dampness, eating adzuki beans should also be light and non-greasy in diet, avoiding spicy and cold foods to avoid aggravating dampness. In addition, the consumption of barley pumpkin porridge, winter melon ball soup, poria tea, etc., can also effectively remove dampness in the body. However, when consuming adzuki beans, it should be noted that people with a cold spleen and stomach are prone to gastrointestinal discomfort, so it is not recommended to consume large amounts.