Green tea is a very common tea, many people like it very much, it has more effects in itself, after drinking it can help us to remove body fat, but also to clear bad breath. What are the effects of green tea? Green tea slimming fat loss Many people should not know that green tea can actually help us lose weight and slimming, green tea will have such an effect, mainly because it is rich in theophylline and caffeine, these substances can activate protein kinase and triglyceride lipase through many roles, to help us reduce the accumulation of fat in the body, so to achieve weight loss effect. Green tea to prevent dental caries, clear bad breath Proper consumption of green tea can help us fresh breath, we should know that green tea contains the fluorine people need, which can inhibit the role of catechins carious bacteria, so that green tea can reduce the occurrence of plaque and periodontitis. Tea contains tannic acid, with bactericidal effect, can help us prevent the production of bacteria, so it can effectively prevent bad breath. Green tea anti-aging Drinking a little more green tea can help people resist aging. SOD (superoxide dismutation) is a free radical scavenger, which can effectively remove excess free radicals and help us stop free genes from attacking our body. Green tea lowers blood lipids Experiments on humans have shown that it has inhibited platelet agglutination and reduced the incidence of atherosclerosis. Green tea contains flavonoid alcohols, which have antioxidant effects and also prevent blood clots and platelets from forming clumps, reducing cardiovascular disease. Green tea antibacterial studies have shown that green tea catechins have an inhibitory effect on some of the bacteria that cause disease in humans, while not harming the reproduction of beneficial bacteria in the intestine, so green tea has the function of the whole intestine. Studies have shown that tea polyphenols can remove excessive harmful free radicals in the body, can regenerate the body’s alpha-VE, VC, GSH, SOD and other efficient antioxidant substances, so as to protect and repair the antioxidant system, to enhance the body’s immunity, on the prevention of cancer, anti-aging have a significant effect. Long-term consumption of green tea can lower blood sugar, blood lipids and blood pressure, thus preventing cardiovascular and cerebrovascular diseases.