1, the living room should be airy and sunny. It should be warm in winter and cool and ventilated in summer. Avoid contact with special odors. 2, diet should be light and nutritious, avoid cold, greasy, spicy, sweet and sour, as well as seafood, fish and shrimp and other allergy-prone food. 3. Pay more attention to the changes of heart rate and pulse of patients to prevent the occurrence of asthma attacks. 4.Patients are advised to take appropriate physical exercises, such as swimming, qigong, taijiquan, walking, jogging and medical gymnastics. Among them, swimming is the best. Avoid strenuous exercise with. 5, away from allergens and other triggers, when the patient is known to have a clear allergen, must be away from allergens. Also beware of climate change, lung infections and other triggers. 6.Patients should keep their spirits happy, optimistic and cheerful, calm and emotionally stable. To establish confidence in overcoming asthma, to eliminate tension, overcome low self-esteem, and actively cooperate with various treatments. 7, patients can also take internal Chinese medicine, acupuncture, massage, compress and other methods according to their own situation.