Forty-two days after giving birth, if your body recovers well and there is no other discomfort, you can dance, but the range of motion should not be too large. It is not recommended to do too strenuous exercise after giving birth to a weak body, especially just after giving birth to a baby. It takes some time for the pelvic organs to recover after delivery, so it is best to dance after 42 days postpartum. You can go to the hospital for examination on the 42nd day, if everything is good and the pelvic organs have recovered to normal, you can dance, but pay attention to the gentle movements during the dance, never move too much and not too long, so as to avoid the pelvic organs from prolapsing. Dancing is not recommended if there is a small amount of vaginal bleeding for 42 days after delivery, if there is unclean discharge or if you feel swelling and pain in the lower abdomen.