Can you massage a frozen shoulder?

Massage therapy can loosen the tendons around the shoulder joint, improve the adhesion, improve the circulation of blood to the muscles around the shoulder joint, such as deltoid, supraspinatus, infraspinatus, etc. It can alleviate the symptoms of localized pain and soreness, and it is more effective for the early stage of periarticular inflammation of the shoulder joint. It can also increase the range of motion of the shoulder joint and soften the adhesion contracture tissue. In the massage, must pay attention to master the correct method, and also control the strength. Because frozen shoulder is usually caused by soft tissue degeneration or long-term overactivity, usually lead to local pain, so be moderate, try to professionals for massage. If there is any discomfort, it is recommended to go to the hospital in time.