Cucumber as a food, does not have the effect of drugs, containing carbohydrates, minerals, amino acids and other nutrients, has a rich nutritional value. 1. Basic nutrients: every 100 grams of cucumber contains 0.11 grams of fat, 3.63 carbohydrates, 0.5 grams of crude fiber, 0.65 grams of protein and other ingredients. 2. Minerals: every 100 grams of cucumber is rich in minerals and other nutrients, such as calcium, potassium, fluorine, phosphorus, magnesium, etc., which can provide the body with minerals. 3. Amino acids: In addition, cucumbers are rich in leucine, lysine, valine, isoleucine, phenylalanine and other amino acid components, which can quickly replenish nutrients for the body. Although cucumber is rich in nutritional value, but also need to eat in moderation, to avoid indigestion and other uncomfortable symptoms.