Eating spicy food can cause fat. The main raw material of hot pepper is flour, which is made by adding various seasonings, coloring, preservatives and additives. The processing of chili sticks are processed by using multiple oil soaking or deep-frying. Matching with grease will enhance the taste of spicy food, so a lot of eating spicy food will lead to fat. At the same time, there are a lot of unclean things in the production process, and even a lot of bacteria, so the long-term eating of spicy food will not only make people fat, but also easily lead to a variety of hidden diseases. Therefore, it is not recommended to eat spicy strips often, if you eat once in a while or can, but do not develop the habit of eating spicy strips often. It is advisable to eat more vegetables and fruits to help the body remove the toxins left by eating spicy food.