Weight gain during menstruation is considered to be related to hormone level changes, diet and other factors. For weight gain caused by hormone changes, it can be thinned back in 3 to 4 days after menstruation is cleaned up; for weight gain caused by diet, it may not be thinned back.
1. Changes in hormone levels: For women, estrogen levels rise during menstruation, which may lead to sodium retention, lower extremity edema and other manifestations, which can cause weight gain, generally 3 to 4 days after menstruation can return to normal.
2. Diet: women during menstruation due to changes in hormone levels in the body may lead to a large appetite, and at the same time, due to the reduction of exercise during menstruation, may cause weight gain. If a woman’s diet does not change, it will not lead to weight loss, but may cause a gradual increase in weight.
For menstruating women, it is important to eat a balanced diet and not overeat. If weight gain persists, it is also necessary to consider polycystic ovary syndrome and other disease factors, it is recommended to consult a doctor in a timely manner, complete the relevant examinations, under the guidance of the doctor to clarify the cause of the disease, targeted treatment, to avoid delaying the condition.