It is not recommended to massage the shoulders and neck during menstruation, the body during menstruation is relatively weak, poor resistance, easy to be emotionally upset, but also accompanied by menstrual cramps, headaches and other symptoms, generally need to be quiet, more rest, should not be strenuous activities. Massage can relieve muscle aches and pains, but massage during menstruation may cause problems. Massage requires a certain amount of time for manipulation, and it is easy to catch a cold during menstruation when the shoulders and neck are exposed for too long. Massage local muscles during menstruation, too heavy stimulation may be more likely to bruising, bruising. Massage can promote blood circulation in the body, massage during menstruation may increase menstrual flow and increase discomfort. Other things to pay attention to are whether the shoulder joints and cervical spine have related diseases and how mild or severe they are, usually requiring massage and physiotherapy by professionals to avoid aggravating the condition.