Fertility test for men need to pay attention to healthy diet, good living habits and appropriate abstinence before the test.
1. Healthy diet: Try to have a light diet a few days before the test, avoid spicy and stimulating food, and avoid sugary and greasy food.
2. Adopt good living habits: go to bed early and get up early, avoid staying up late, ensure sufficient sleep time, and do not engage in too strenuous exercise, so as to avoid affecting the quality of spermatozoa.
3. Appropriate abstinence: before a man undergoes a fertility test, he often needs to abstain from sex for 3 to 5 days in order to ensure the quality of his sperm. Otherwise, the accuracy of the routine semen results may be affected.
If there is any abnormal result, further active diagnosis and treatment should also be carried out.