People with enteritis can eat tofu, but because tofu produces more gas, it should be eaten in small amounts, not too much. Tofu is extremely nutritious, containing iron, magnesium, potassium, calcium, zinc, phosphorus, as well as folic acid, vitamin B1, methionine and vitamin B6. Its high amino acid and protein content makes it a good supplemental food in cereals. Its flavor is sweet and cool in nature, and it has the efficacy of benefiting the qi and the middle, promoting the production of fluids and moistening the lungs, and clearing heat and detoxifying the toxin. In daily life, you can eat more stewed tofu, tofu brain, avoid eating too greasy and cold adjusted tofu, can not only supplement the nutrition, but also can prevent the aggravation of digestive symptoms, and in daily life, we should prohibit cold, hard and spicy and other stimulating foods, give more warm and soft, easy to digest food, avoid overeating, eat small meals, chew and slow swallowing, to promote the recovery of the condition.