In general, it is not recommended to solve constipation by boiling water eggs with milk, raw eggs may contain bacteria, viruses, parasites and other pathogenic microorganisms, boiling water eggs can not kill these pathogenic microorganisms, taking may cause acute gastroenteritis, bacterial dysentery and other diseases, adverse effects on health. Constipation can be relieved through daily dietary adjustments, such as eating more fresh fruits and vegetables; increase water intake and avoid ice cream, fried chicken, coffee and other cold, greasy, spicy and stimulating food intake; can be appropriate to increase the exercise in daily life, the abdomen for localized hot compresses and massages, to promote intestinal peristalsis, to alleviate constipation and other symptoms. Constipation can also follow the doctor’s instructions through the use of polyethylene glycol, lactulose, magnesium sulfate, Kaiser Permanente and other laxatives for relief. It is recommended that patients with constipation consult a doctor for a clear diagnosis and targeted treatment. In addition, the above drugs should be used under the guidance of a doctor, not unauthorized use of drugs.