Should I eat smaller and more frequent meals with diabetes? After the diagnosis of diabetes, “how to eat and what to eat” becomes the top problem for diabetic patients, especially in China, where there are many different kinds of food and cooking methods. It is even more difficult to treat diabetes scientifically. The answer to this question is very different, many of them think that when the total amount and content of food remains unchanged, the way of eating less and more meals, the rise of blood glucose after each meal is reduced, and the range of blood glucose fluctuation is smaller, which is conducive to the stability of blood glucose, but I do not agree with this view. The reasons are as follows: firstly, for patients who take drugs to control blood sugar, because the time of drug onset and duration of action is fixed, the way of eating less and more meals is not conducive to the stability of blood sugar; secondly, this method is more troublesome, especially in today’s fast-paced life, the possibility of forgetting to eat or delaying meals is greater, which can easily lead to the occurrence of hypoglycemia and other adverse reactions, while three meals a day is what most people can do. Most people are able to do. Therefore, I recommend three meals a day, regular diet, and better coordination with hypoglycemic drugs to maintain blood sugar stability. The scientific self-management of diabetes needs to be studied and experienced by patients over a long period of time. In order to facilitate people to obtain information in a more scientific way, all regular medical institutions will hold regular seminars on diabetes, and in order to avoid being misled and victimized, I suggest that people should learn about diabetes through regular channels.