When the postpartum uterus contraction is poor, so that the postpartum bleeding increases, affecting the uterus recovery, you can properly massage the uterus can effectively promote uterine contraction. Postpartum uterine massage methods are as follows: 1, first of all, the mother should timely empty the urine in the bladder, overfilling the bladder will affect the uterine contraction. 2, take the appropriate position, supine position and bend the knees and hips. 3, the postpartum uterus is located between the navel and the pubic symphysis, health care workers can accurately find the uterus, apply pressure to massage. 4, the mother’s own massage, the palms of both hands can be crossed and overlapping placed in Between the navel and the pubic symphysis, clockwise kneading pressure. Each time to adhere to the massage for about 10 minutes, can be repeated several times a day. Women should also get out of bed early after childbirth, to help promote the discharge of blood in the uterine cavity.