How to relieve sore and swollen legs on your period

Sore legs during menstruation may be related to physiological phenomenon, calcium deficiency, pelvic inflammatory disease, etc. Physiotherapy and medication are recommended to improve the symptoms.
1. Physiological phenomenon: When you are on your period, the shedding of the uterine lining can lead to obvious symptoms of pelvic congestion, which can trigger the manifestation of leg soreness and bloating, which is generally a normal phenomenon and does not require special treatment.
2. Calcium deficiency: During the period of great aunt, the nutrients needed by the body are elevated, which may lead to calcium ions not being able to satisfy the body’s needs, thus inducing the symptom of sore and swollen legs during the period. It is recommended to take a light diet, reasonable dietary supplements, oral calcium tablets, vitamin D and other drugs to alleviate the symptoms.
3. Pelvic inflammatory disease: during the period of the period of the body resistance is relatively weak may induce pelvic inflammation, pelvic inflammation can lead to the lower extremities of the venous circulation is not good, the emergence of the symptoms of the period of the leg soreness, oral cephalosporin drugs to control the inflammation.
The symptoms of sore legs can also be related to trauma, abnormal hormone levels, muscle fatigue and other reasons, it is recommended that you should consult a doctor in a timely manner to clarify the cause of the disease, under the guidance of the doctor for treatment. The above drugs should not be used without authorization.