Women should try not to drink jasmine tea during their periods, jasmine itself is a cool thing, jasmine tea is also cool, not suitable for women to drink during their periods. If you take in cold, cold food during your period, it will cause abdominal pain, and over time, it will trigger dysmenorrhea, and for those who already have dysmenorrhea and severe menstrual pain, you should not drink jasmine tea during your period. You can drink brown sugar and ginger water to help get rid of the cold, or you can take Chinese medicines that have the effect of invigorating blood stasis and dispelling cold under the guidance of a doctor. Women should be careful not to get cold in the abdomen during their periods and pay attention to keeping the abdomen warm. For women with particularly severe dysmenorrhea, you can use a warming pad or give your abdomen a hot compress when you are in pain, which can provide some relief from dysmenorrhea.