Two days after the extraction of teeth in the elderly can not be strenuous exercise, only walking and other basic exercise. Strenuous exercise is not recommended for the elderly two days after tooth extraction, so as not to cause local congestion, causing blood clots to fall off, resulting in bleeding, pain, swelling and other uncomfortable symptoms. However, if you just walk and other basic exercises, then there is no effect on the wound. Generally running and jumping and other strenuous sports can be done after 1-2 weeks of tooth extraction, because the wound has gradually healed and the granulation tissue is very stable. If it is swimming and other sports, then it is best to do after an interval of 3-4 weeks, at this time the wound has basically healed, there will be no infection. It is important to note that you should not brush your teeth or rinse your mouth within 24 hours after tooth extraction, as this may lead to bacterial infection in the mouth and cause dry socket. It is recommended that you can rest appropriately after tooth extraction. If there is persistent bleeding or infection in the wound, you should seek medical treatment promptly.