The main treatment for quick pain relief is to apply cold and hot compresses. The pain is obvious can also choose the drug treatment. If there is a serious lumbar spine fracture, you need to go through surgical treatment. 1. Cold and hot compresses: in the 72 hours after the flash waist can choose to deal with cold compresses, such as ice cold compresses. After more than 72 hours, you can choose hot compresses, and if necessary, you can also choose microwave treatment. 2. Medication: If there is no skin allergy, you can use Flurbiprofen Babu Cream to achieve the effect of auxiliary treatment. If the pain is severe and obvious, you can choose ibuprofen extended-release tablets. The medication should be taken in accordance with the doctor’s instructions and should not be taken blindly. 3. Surgical treatment: If there is a progressive aggravation in a short period of time, it is likely to be caused by fractures, it is recommended to go to the hospital in time to receive an MRI examination, and if there is a lumbar vertebrae fracture, it is necessary to choose surgical treatment. If the pain is not relieved for a long time, it is recommended to go to the hospital in time to receive treatment without delay.