The normal height of a 10-year-old child is about 140cm.
The normal height of a 10 year old child is about 140cm.A child’s height is affected by both inborn and acquired factors.Inborn factors mainly refer to genetic factors, while acquired factors include nutrition, environment, sleep, exercise and other factors.
If the parents are taller, the child’s height will tend to be taller, and genetic factors account for a larger proportion of all factors. The most important of the acquired factors is nutrition, and poor nutrition has a greater impact on a child’s height.
Parents should take their children for regular medical checkups, if they find that their height and weight are stunted, they need to consult a doctor in time for targeted treatment under the doctor’s guidance, such as adjusting their diets and living habits. In addition, children should be encouraged to participate in more outdoor sports, appropriate sun exposure, to ensure adequate sleep, to promote children’s height growth.