Cooked radish does not have some special effects, but as a food contains some nutrients, such as carotene, vitamin C, dietary fiber, etc., which can supplement the body with some relevant nutrients. There are many varieties of radish, the most common are white radish and carrot, both can be eaten raw or cooked. Take carrots as an example, 100g of carrots contain 615.7mg of carotene, which ranks first among similar foods and can be used as a food source of this nutrient. In addition, it also contains vitamin C, riboflavin and other vitamins, and also contains some dietary fiber, reasonable consumption can supplement the relevant nutrients, which helps to maintain the normal physiological functions of the body. In addition, the radish can be cooked to make its plant fiber components soft, easy to digest some, for people who should not eat cold food, is also relatively good for consumption. However, cooked radish does not have any specific disease-curing properties. When the body appears to be unwell, it is recommended to consult a doctor in time, do not blindly believe in biased prescriptions, so as not to delay the condition.