Pregnant women can eat the yellow skin, but do not eat too much. Huangpi is a cool food, pregnant women eat a moderate amount of Huangpi has the following effects:1. Prevent colds, flu, enhance the body’s resistance.2. Relieve the pregnancy reaction of pregnant women, reduce the discomfort caused by vomiting.3. Supplemental nutrients, rich in vitamins and trace elements in the Huangpi, can promote the growth and development of the fetus.4. Promote digestion and absorption, relieve gastric bloating, dyspepsia and other symptoms. Pregnant women should eat more warm food, pay attention to balanced nutrition, do not eat cold, spicy food.