In general, pregnant women can eat balsam pear, and eating balsam pear has certain benefits for pregnant women. But balsam pear is cold and helps wetness, pregnant women also can’t eat too much, at most one a day, but pregnant women with cold lung type cough and light stool should not eat balsam pear, because balsam pear has high sugar content, pregnant women with gestational diabetes also should not eat more. Balsam pear also has diuretic effect, so pregnant women should not eat balsam pear before going to bed, and there may be pesticide residue on the pear skin, for the health of the fetus, pregnant women must wash clean when eating balsam pear, peel the skin before eating. Pregnant women eat balsam pear is a certain benefit, first of all, can supplement the human body needs vitamins, balsam pear is rich in vitamin A, B, C, D, E, also contains oxidants that can make the human body cells and tissues to maintain a healthy state, and balsam pear helps the gastrointestinal absorption, rich in vitamins, dietary fiber, calcium, phosphorus, iron, iodine and other trace elements, help the digestion and absorption of food, can promote intestinal peristalsis, effective prevention of constipation. Effective prevention of constipation. It can also replenish the calcium needed by the human body, soften the blood vessels and promote the blood to transport more calcium to the bones. Although the balsam pear has a lot of nutrition, but pregnant women should not eat more.