The stomach is the main digestive, the spleen is the main transport, both are the source of Qi and blood biochemical, belong to the origin of the latter, has an important role in the whole process of human life, clinical mainly through drug regulation of the spleen and stomach, supplemented by diet regulation, exercise regulation, spiritual and psychological regulation, etc.: 1, drug regulation: clinical commonly used ginseng and white atractylodes, four Junzi Tang, Huangqi Jianzhong Tang, Qingzhong Tang, or use ginseng, atractylodes, poria, roasted licorice and other Chinese herbs The addition and subtraction of the formula can play a role in strengthening the spleen and stomach, pay attention to the use of drugs under the guidance of a doctor, so as to avoid unauthorized use of drugs; 2, diet regulation: it is recommended to maintain a regular diet, a reasonable diet, avoid overeating, choose mild and easy to digest food, less spicy and stimulating food, quit smoking and alcohol to avoid aggravating the burden on the stomach, affecting the function of the spleen and stomach; 3, exercise regulation: daily life can be moderate exercise. Exercise before meals can help digest energy and increase appetite; exercise after meals can promote intestinal movement, which is beneficial to the spleen and stomach, but attention should be paid to avoid exercising immediately after meals, you can wait for one hour before exercising; 4, mental and psychological regulation: it is recommended that patients maintain a relaxed mood on a daily basis and learn to regulate their mood, which can help enhance appetite and improve gastrointestinal discomfort; 5, other: such as massage, acupuncture, etc., by stimulating the foot three li, San Yin Jiao, Zhongyin and other meridian points can help regulate the function of the spleen and stomach.