The capsule has the effect of nourishing yin and tonifying blood, nourishing the heart and tranquillizing the mind, for the insomnia caused by yin and blood deficiency, taking this drug has a certain effect, this is a kind of proprietary Chinese medicine rather than sleeping pills. Sleeping pills generally refers to eszopiclone tablets or alprazolam tablets this kind of drugs, so if it is because of yin and blood deficiency caused by insomnia, take the tranquilizer capsule or have a certain effect. On the basis of drug treatment, you can do with head acupuncture, massage and other traditional treatment, you can also take oral Chinese medicine for a period of time, for the improvement of insomnia have a certain role in promoting. In daily life to change the bad habits, less use of cell phones, computers at night, less late at night to do. To maintain a calm state of mind, less angry, less angry, soak a hot foot before going to bed, go out for a walk, do not stay at home all day long. Symptoms of insomnia, need to be dealt with in a timely manner, otherwise long time insomnia body is easy to collapse, to pay attention.